The way in which we communicate with ourselves is immensely important. It determines how we think of ourselves and hence the world around us. Therefore, we must make it a priority, so that we can live a more peaceful life.
To communicate with ourselves contains many dimensions. This includes listening to our thoughts and questioning their root causes as well as being in touch with all of our emotions. Having the conscience to consistently question the way our being functions and evolving is the key.
Yan's blog 