Mankind has yet to adapt to the comfort of life that we experience in the 21sr century. Half of the planet now lives as comfortably as the royal classes did just 500 years ago and that is not the natural way of being for our species.
Hence, it is in our best interest to strive to hone our body as a hunter would and train our brain as a monk would. This is done most effectively in the outstretched arms of mother nature, where the natural balance of our body can be restored.
The human body is the most valuable asset on this earth. Don’t waste it.
Yan's blog 